I know some of you are dealing with stress. With the economy in turmoil, an unresponsive political class, and a culture that places a fairly low price on the value of a human life, it’s only natural for some of us to buckle under the weight of a harsh world. Not everyone succumbs to depression, but everyone has to cope with stress now and then.
To help you out, I’ve pulled up my sleeves and dug through the internet to provide you with some of the latest stress related articles. Hopefully some of these will help you out. You’ll find a few studies, a few stories, and a few self-help pieces. A little bit of everything, really.
And now for the round-up…
- The Posts of 2008
- In 2009, I resolve to be…
- A diet of happy thoughts
- Misery Around The Web
- Daily meditation stops wandering thoughts
- Quackery, Pseudoscience, and You.
- Mindfulness Based Cognitive Therapy (MBCT)
- Personal Stories and Interviews, a round-up
- The Power of Posture
- Beating Seasonal Affective Disorder
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